Meet Maria Lazaridou whose running journey began during her time as a master’s student in the UK, where she faced significant mental and emotional challenges. Feeling overwhelmed and trapped, she turned to jogging as a coping mechanism.

Over time, running became her therapy, offering relief from stress and a sense of well-being. What started as a simple jog evolved into a passion, leading her to complete two marathons in just one year. Maria also ran the London Landmarks Half Marathon, raising €800 for Tommy’s to support pregnant women and children.

What initially made you interested in running?

I began running during my time as a master’s student in the UK. I was dealing with significant mental and emotional challenges, feeling overwhelmed and trapped. To cope, I started jogging, and I found it to be a soothing escape. Running gradually became a crucial outlet for my stress, helping me channel my emotions and improving my overall well-being.

Tell us your story, why you run.

Running started as a way to manage my stress and emotions. Over time, it evolved into a passion. I developed a keen interest in running longer distances and felt a deep sense of accomplishment and clarity with each run. It’s become a form of therapy that helps me stay balanced and grounded.

Have you ever participated in any races or marathons for a charitable cause? What motivated you to combine running with supporting a cause?

Yes, I’ve participated in the London Landmarks Half Marathon as part of Team Tommy’s. We raised €800 to support pregnant women and children. Combining running with a charitable cause has added a meaningful dimension to my runs, making each step feel more impactful. Running for a cause amplifies the personal benefits I gain from the activity. It transforms my passion into something that helps others, which is incredibly fulfilling. Knowing that my efforts contribute to a greater good gives my runs even more purpose.

Please give us more details if you are running for a specific cause this year.

My focus remains on the impact running can have, both on my personal well-being and in supporting important causes.